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This informative workshop will highlight the health benefits of fermented foods with a focus on how to achieve a gut that supports excellent heath. Learn how to trouble-shoot gut issues along with understanding the role your gut plays in managing your immune system and hormone production. Your microbiome, that zoo in your belly responsible for controlling your well-being, depends on a diverse and abundant bacterial load. Including fermented foods in your diet is the most effective method of caring for your gut.

$25 per person. Nibbles, tea & coffee provided.

Proceeds donated to Royal Flying Doctor Service.
Presented by Debbie Pym - M.Rep Med, B HSc (Nutrition), GAPS practitioner